Prevent Tennis Knee Injuries & Hit Better Groundstrokes With Compass Knee Circles
If you want to be able to play tennis without knee pain, then you need to spend a little bit of time off the court working on them.
In today’s video I’m going to show you how to do a great exercise called compass knee circles. What makes this exercise so good is in addition to reducing knee pain / injuries it will also help you improve your groundstrokes.
If you would like to learn how to bulletproof your body against injuries, click the button below and fill out the quick questionnaire to get a free session.