Reduce Sciatic Pain With This Nerve Glide
Sciatic pain is very painful and unfortunately very common.
It affects people differently but can cause a pain that can run from the glutes all the way down the calf and even into the foot.
While there are lots of potential reasons why you can get sciatic pain, one of the most frequent ones is that the nerve becomes stuck to surrounding tissues. When this happens, it affects the information sending to and from the brain, which in turn can lead to pain.
In this video I show you how to identify where you nerve is getting stuck and show you how to mobilize it to free it up. This normally reduces pain very quickly.
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