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Check Out The Latest Articles By Richard Brice

Preventing Ankle Injuries In Soccer - A Neurological Approach

Ankle sprains are the most frequent type of injury and they account for more time on the sidelines than any other injury. In this article Richard Brice will teach you to bullet proof your ankles to reduce the risk of injury. If you suffer from reoccurring ankle sprains this article is a must read.

By Richard Brice - Personal Trainer / Kinesiologist

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Improving Timing In Tennis - Essential Vision Training Drills For Increased Consistency

You might not have thought about it before, but everything in tennis depends on vision. Even the smallest issue with vision can massively effect your timing. In This article Richard Brice teaches you how to train one of the most important visual skills in tennis.

By Richard Brice - Personal Trainer / Kinesiologist

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Training Strategies To Reduce Concussion Risk In Girls Soccer

According the the NCAA concussions are the second most common type of injury in women's soccer.  And at least one study has showed girls soccer to have higher rates of concussion that boys football! Which is why every girl should be doing preventative work as part of theor regular training. In this article, Richard Brice shows you a variety of drills that can be used to reduce concussion risk.

By Richard Brice - Personal Trainer / Kinesiologist

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