How To Overcome
Hip Pain & Stiffness

On Monday 7th of April at 8:00 pm we are holding a free workshop at our studio North Vancouver. Places are limited to 12 people, so reserve early to avoid disappointment.

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What You'll Learn

  • Why pain or lasting longer than 12 weeks means your nervous system is holding onto pain signals
  • The real reason your hips keep stiffening up and how you can get them to stay relaxed long term.
  • The 6 most common underlying causes of hip pain and stiffness
  • How sometimes stretching can make hip pain and stiffness worse and what you should do instead
  • The link between hip alignments and your visual system
  • Why you can still get rid of pain, even if you have arthritis

Presented by Richard Brice

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Listen What Some Of Our Previous
Workshop Attendees Have To Say

Meredith

When I came to the workshop, I hadn’t been able to run in 4 years. Now my hip, neck and back pain are gone and I am running on the treadmill again.”

Meredith
Nancy

I suffered with hip and back pain for years. It got to the point where I wasn't able to run anymore. I tried lots of different treatments but none of them stuck. I'd get a little bit of relief, but nothing that lasted long enough to let me run again. After working with Richard at Smarter Training for a few weeks, my pain was gone. And after 6 weeks, I was back running again. I am now training for my first 10k run in 7 years!

Nancy
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CONTACT US

Smarter Training
1588 MacGowan Ave
North Vancouver, V7P 2X2

T: 604.982.0584

E: sayhi@smartertraining.co

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