I suffered with hip and back pain for years. It got to the point where I wasn’t able to run anymore. I tried lots of different treatments but none of them stuck. I’d get a little bit of relief, but nothing that lasted long enough to let me run again. After working with Richard at Smarter Training for a few weeks, my pain was gone. And after 6 weeks, I was back running again. I am now training for my first 10k run in 7 years!