FREE WORKSHOP

How To Overcome Hip Pain And Stiffness

The workshop is on Tuesday 19th of November @ 1:00 pm at Smarter Training Studio in North Vancouver.

Places are limited to 12 people, so reserve early to avoid disappointment.

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What You'll Learn

  • How pain works according to modern pain science and why this means that just about everyone can enjoy life without pain.
  • Why pain or lasting longer than 12 weeks means your nervous system is holding onto pain signals
  • The 6 most common underlying causes of hip pain and stiffness
  • How sometimes stretching can make hip pain and stiffness worse and what you should do instead
  • The specific drills that you should be doing everyday if you want your hips to stay relaxed.
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Listen What Some Of Our Previous
Workshop Attendees Have To Say

Meredith

When I came to the workshop, I hadn’t been able to run in 4 years. Now my hip, neck and back pain are gone and I am running on the treadmill again.”

Meredith
Nancy

I suffered with hip and back pain for years. It got to the point where I wasn’t able to run anymore. I tried lots of different treatments but none of them stuck. I’d get a little bit of relief, but nothing that lasted long enough to let me run again. After working with Richard at Smarter Training for a few weeks, my pain was gone. And after 6 weeks, I was back running again. I am now training for my first 10k run in 7 years!

Nancy
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Presented by Richard Brice

Richard is a Practicing Kinesiologist who is trained in Z Health (applied neuro anatomy) and Functional Diagnostic Nutrition. Using a unique approach he has helped hundred's of people to get rid of pain and get back to enjoying their life more.

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